He incidentally found that he suffer with diabetes as he was felt thirsty most of the time and after his blood tests, the results showed that the sugar was soaring. He was given insulin therapy, instantly and he started to work out.
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But it could not be effective for his health, it only got worse. Afterwards, he decided to start a new life chapter. After watching the “The Edge of Science” show, where Dr. J. Zirdum consumed only raw foods for twelve years, he decided to give it a try.To start it first he went for buying a blender. With numerous attempts, the 1st week was the hardest but he got through it and the blood sugar level dropped.
After starting, he stopped taking insulin as this method could not raise the levels of blood sugar. He also started to lose weight and he lost 25 pounds in less than month.
He lost more than 50 pounds in four months the levels of triglyceride were 1.4 and the blood pressure 120/70.
This made him a completely new person. He had never felt happier or healthier and he no longer too medications.
Needed ingredients:
- Five bananas;
- Two apples;
- Two kiwis;
- Kale (a handful)
Instructions:
- Place all of the ingredients in the blender and blend it well.
- Then, mix it with ½ l of water.
- Half of the juice should be consumed in the morning and the rest of it, throughout the day.
This regiment requires eating a lot of fresh vegetables and fruit. You can also add tuna, as it is rich in vitamin B12, which is one of the most important vitamins for proper function of the body.
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